Saturday, June 14, 2014

I am officially a Spin Instructor!

I was gently prodded to consider becoming a spin instructor back in January. After discussions with Doug, marinating on the thought and testing my strength, I decided I would go through the certification and try my hand at instructing.

I took the certification class in February and started teaching a week or two after being certified.

In March the gym I teach at (Nola Xtreme Fitness on Canal Boulevard) wanted to post photos of the instructors. Here is my mug shot!

So now there is a photo of me up in the gym as an instructor. It is still slightly surreal.

I have been teaching since March and I actually really enjoy it. There have been some growing pains and a bit of a learning curve, but I am proud of where I am.

Feel free to come and take my spin class. Let me know if you are interested and I will help set you up and make it through your first class. It is always more fun when you know the instructor. I typically burn between 600 and 800 calories class.

Spin classes are on Monday through Thursday at 5:30 pm and on Saturday at 10 am. I usually only teach one time a week, but you never know.

Thank you for all of your unconditional love and support.

Love and Hugs,

Lizzie

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